We recognize that everyone’s Yoga journey is unique and sacred to their individual spirit; because of this, the method of Yoga that we teach honors, celebrates and embraces everybody. Together we create a safe nourishing space to open up and heal our bodies (physically, emotionally, mentally, and spiritually) achieving realization of our true self, our divine nature.

Among the broad spectrum of yoga we offer:

• Yoga-Asana (physical posture)
• Pranayama (breathing)
• various forms of Meditation
• Mantra (repetition of sacred sounds)
• Panchakarma (purification techniques)
• Yoga Retreats in the US and abroad.

Classes are designed to fulfill everyone’s needs, offering modifications for beginners to more seasoned students. Private classes are offered for anyone in particular for those that need special care (cancer patients, special children, serious injury students, etc.). Semi-private sessions are available.

What You Will Need….

Comfortable clothes, yoga mat (we have a few for lend or for sale), a thick blanket (sarape) to prop yourself, hand towel, water bottle, no lotion on your skin, empty stomach, bare feet, and an open mind.

Why Yoga

The benefits of Yoga are innumerable. Here are a few based on our own experiences and the daily feedback that we get from our students.