Yoga and reiki are a connection to spirit and self that permeate all aspects of one’s life. Below learn about Lisa’s yoga journey and the experiences of those who have worked with Lisa in reiki, yoga, and East Indian Head massage.
Lisa Hecke: Bio
The journey of yoga has brought me to a place of healing, love, and an overall connection to self. My yoga path began in 2006 when I was searching for a sense of self discovery. I was pleasantly surprised when I arrived to my first yoga class as to how much my spirit had been longing for this connection. On that day I was able to find a place of center, a place of peace within myself that I had not ever experienced before.
As the years went by my practice began to evolve until one day I found myself awaken to a new chapter that would bring me into a 200 hour teacher training program at Inside The Bungalow. I have been blessed to train with Carrie Hensley in Ashtanga, Vinyasa, and Fundamentals.
As a teacher it is my intention to create a space of peace where students can connect to the physical, energetic, and emotional sensation of the postures. Each class will gently blend steadiness with ease focussing on alignment, breath work, and an exploration into self discovery. Allowing a safe space for students to look within and honor their truth, their own authentic self.
Testimonials
The gift of Lisa’s Reiki sessions made me feel cared for, loved and completely centered … She holds the space of sacred energy in a professional and caring manner. Always keeping my comfort in mind, Lisa was able to help me release some long-held emotions which I did not know I was continuing to store in my chakras; and she was happy to discuss the experience after my session was complete. She offered specific tools and advice to help me continue my healing journey on my own. Lisa’s work comes highly recommended to anyone I know.
Omy Keyes -Tempe AZ
I really enjoyed my Reiki Session with Lisa. I felt completely relaxed following the session, and finally experienced a full night of sleep after years of waking up through out the evening.
Jenna W -Mesa AZ
My daughter, my sister and myself love Lisa Hecke’s Reike sessions!! The sessions are so healing physically and spiritually. It’s the best “treat” I give to myself and my daughter. On the way home from one of my daughters sessions with Lisa she summed up her experience like this “1-2-3 the magic’s on me.” Lisa your the BEST!!!
Kit Wilson -Gilbert AZ
Lisa is amazing. Her energy is unlike any others. Her treatments are truly rejuvinating and relaxing at the same time.