Lisa’s Bio

Yoga and reiki are a connection to spirit and self that permeate all aspects of one’s life.  Below learn about Lisa’s journey and the experiences of those who have worked with Lisa in Reiki, Yoga, Hypnotherapy, Aomatherapy and other healing modalities.

Lisa Hecke: Bio

It all started with the  journey of yoga, it brought me to a place of healing, love, and an overall connection to self. My yoga path began in 2006 when I was searching for a sense of self discovery. I was pleasantly surprised when I arrived to my first yoga class as to how much my spirit had been longing for this connection. On that day I was able to find a place of center, a place of peace within myself that I had not ever experienced before.

As the years went by my practice began to evolve until one day I found myself awaken to a new chapter that would bring me into my light, my purpose of not only self healing but the empowerment to help others heal as well. During this time of awakening I have had the honor of studying many different healing modalities and pursuing my certifications in Yoga, Reiki Master, Aromatherapy and Hypnotherapy. The education does not end as I am an ever evolving student of the universe.

As a teacher, a student and a practitioner it is my intention to create a space of peace where individuals can connect to the physical, energetic, and emotional sensations of their body, mind and spirit. Every modality offers an exploration into self discovery, the unwrapping of our beautiful and divine self. Take the journey inward with me, discover your wings, your truth, your light.


Career Highlites

Published Articles:

Following her “hART” Great Graduate Lisa Hecke. Published by South West Institute of Healing Arts. March 2015

Aromatherapy, Creating New Energy Into Your Space. Published on Arizona Yoga Community May 2013

Aromatherapy, Awakening Room spray Published on Arizona Yoga Community May 2013

Check Into The Body Published on Arizona Yoga Community June 2013

Being vulnerable Published in Hello Beautiful Magazine June 2013

How To Meditate Through Candle Gazing Published on Arizona Yoga Community June 2013

Presentations & Guest Speaking:

Effective uses for Aromatherapy – St. Josephs Hospital Creighton Medical Students. February 2013

Yoga and Hypnotherapy/ Transformational Yoga Therapy – Flagstaff Yoga Festival. August 2013

Using Essential oils for Stress Relief – Southwest College Of Naturopathic Medicine. August 2013

Effective uses for Aromatherapy – St. Josephs Hospital Creighton Medical Students. February 2014

The Art Of Guided Imagery- Gilbert Yoga, Yoga Teacher Training Program. April 2014

Energy as Medicine- Hot Lotus, Yoga Teacher Training Program. November 2014, March, 2015


Ahhh,   from a first moment with Lisa you feel safe and supported.   As you go further into a treatment or class with her the space becomes magical, filled with acceptance, humility and pure Truth.   The gift of Lisa means you are about to be transported in YOUR reality,  not the external world’s idea of who you are,  but the TRUE SPIRIT of who you are.    Whether she heals your inner child,  releases subtle energies/blockages or just holds the space for you ….that moment transforms your Path forever.   She creates an experience that clears/frees oneself to move forward with confidence, clarity and TRUTH.

H.J -Gilbert AZ

The neti solution Lisa made just for me is Amazing. I LOVE IT!! The combination of essential oils were exactly what I needed for my horrible allergy symptoms. This year has been especially bad and until I started the solution I  was, quite simply, MISERABLE.  Thank you so much. It totally opens me up, and keeps me from getting so clogged. I normally battle daily with nasty sinus pressure causing bad headaches. Those have been totally GONE!! You saved me and I so appreciate it.

A.P – Tempe AZ

The gift of Lisa’s Reiki sessions made me feel cared for, loved and completely centered … She holds the space of sacred energy in a professional and caring manner. Always keeping my comfort in mind, Lisa was able to help me release some long-held emotions which I did not know I was continuing to store in my chakras; and she was happy to discuss the experience after my session was complete. She offered specific tools and advice to help me continue my healing journey on my own. Lisa’s work comes highly recommended to anyone I know.

O.K -Tempe AZ

I really enjoyed my Reiki Session with Lisa. I felt completely relaxed following the session, and finally experienced a full night of sleep after years of waking up through out the evening.

J.W -Mesa AZ

My daughter, my sister and myself love Lisa Hecke’s Reike sessions!! The sessions are so healing physically and spiritually. It’s the best “treat” I give to myself and my daughter. On the way home from one of my daughters sessions with Lisa she summed up her experience like this “1-2-3 the magic’s on me.” Lisa your the BEST!!!

K.W -Gilbert AZ