About Aromatherapy

Hi I’m Lisa Hecke a Certified Aromatherapist located in Gilbert Arizona I have been practicing the complex art of using essential oils for more then 5 years. I have had the honor and privilege of helping individuals heal the body and mind from a variety of physical and emotional ailments with the use of all natural therapeutic grade essnetial oils in a safe and supportive way. Because of my extensive training is as a certified aromatherapist I do not affiliate with any one specific company or brand. I always use high quality oils in a safe effective manner and teach my clients about the effectiveness of essential oils as well as the dangers of misuse.  My intake is thorough in order to get the best result for you. Please take some time to read through all of the bennefits that aromatherapy can provide for you. I would be happy to sit and meet with you to find the best custom blend for your needs.

  Essential oils  Lavender 4

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What Is Aromatherapy?

“Aromatherapy” is a beautiful and powerful form of alternative medicine in which essential oils are used for the purpose of improving physical, psychological and emotional well-being. The term “essential oils” refers to liquids extracted and distilled from the leaves, stems, flowers, bark, roots, or other elements of a plant.

Each essential oil contains the true essence of the natural plant it was derived from. When used by a properly trained Aromatherapist, these concentrated, fragrant liquids have been known to provide amazing health benefits!

What Are the Benefits of Aromatherapy?

Aromatherapy has been reported to:

  • Improve relaxation and sleep
  • Relieve stress and anxiety
  • Reduce pain and inflammation
  • Decreases muscle fatigue
  • Eases muscle pain and strain
  • Helps with joint health
  • Helps relieve sciatic pain
  • Aids in relieving tendonits
  • Increase cognitive function
  • Improve skin tone and help in healing eczama and psoriasis.
  • Relieve headaches
  • Relieve  menstrual cramps
  • Help with hormone imbalances
  • Help to relieve menapause symtoms.
  • Help with fertility
  • Calm the nervous system
  • heightens the immune system
  • Detoxing
  • Promote over all healing

Lisa’s Qualifications & Highlights

Lisa completed her Aromatherapy Certification in 2011 at The South West Institute Of Healing Arts and trained under April Jaeger.

Published Articles:

How To Meditate Through Candle Gazing Published by Arizona Yoga Community-2013

Awakening Room Spray Published by Arizona Yoga Community-2013

For more article’s that Lisa has written on Aromatherapy visit her blog.

Presentations, Workshops & Guest Speaking

Effective uses for Aromatherapy – St. Josephs Hospital Creighton Medical Students. February 2013

Using Essential oils for Stress Relief – Southwest College Of Naturopathic Medicine. August 2013

Effective uses for Aromatherapy – St. Josephs Hospital Creighton Medical Students. February 2014

Chakra balancing through yoga, aromatherapy & hypnotherapy- Flagstaff Yoga Festival July 2013

Natural Remedies for Athletes- Gilbert Yoga, June 2013, September 2014

Aromatherapy 101- Gilbert Yoga, April 2012, October 2012, May 2013

Natural Cleaning for the home- Gilbert Yoga, June 2012, November 2013, September 2014